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Showing posts with the label Stability

I am going to do more. Thanks for your help.

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I want to act as if what I do makes a difference because I know it does. I  put my heart and my soul into my work. Photography is my passion and video is too! Searching for the time to do what I love has been a waste. So now I am now going to do it.  I will use my courage to do more and do it better. Here is a quote, " What would life be if we had no courage to attempt anything?" I read that online.  Where to put the art is what I was struggling with. Who to talk to and when to do it.  now and everywhere. 

Stress is killer

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Here is a list I made to help you with your stress. Eating healthy is what we all seek to do, but sometimes we crave those sweets or carbs.  Responsibility needs to be spread out evenly and or managed differently. Maybe you should spread out that list or aim to accomplish things all at once. Try to change things up so you can find a better way to manage the to-do list and responsibilities in your life.  Make time for the fun things in life and the work in life.  Some of us should avoid the caffeine, alcohol, and nicotine or those vaping machines.  Get your sleep and regulate it.  Take some deep breaths and focus on one thing at a time. Mindfulness of the tasks or objectives we seek to accomplish is relaxing us to be more focused.  Get a hobby or have fun.   Enjoy some of my videos here  My Vimeo